So are we! We are getting ready to reveal our newest FIT4MOM program - MamaWell (a program made just for pregnant mamas) to our FIT4MOM Village! MamaWell is a 42-week prenatal and 6-week postpartum guide with custom workouts and nutrition plans created for each and every week of your pregnancy.
This program will teach you how to thrive and flourish through each week of your prenatal journey - what to eat, how to move, and where to connect.
So if you’re expecting or you know a mom-to-be, please share this and be the first to learn when MamaWell is available - FIT4MOM MamaWell
FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
FIT4MOM Roswell Alpharetta Perimeter is a total body workout for moms that they can do with their baby or toddler. We offer a variety of stroller based workouts, Stroller Strides & Stroller Barre, that address current and soon to be moms exercise needs in a fun and refreshing format; while also providing an opportunity to meet other moms in your area!
In addition to our fitness classes we offer weekly playgroup activities for your little ones, monthly moms nights out and monthly family gatherings!
Don’t miss out on the best Mommy and Me fitness class in the North Fulton area - Let us help YOU to make strides in fitness, motherhood, and life! ®