Body Back® Summer - Sweat HIIT Out

This is a 10 week drop-in Body Back® summer session especially designed for a mom's busy summer schedule.

When and Where:

June 6th to August 25th

Wednesday Night

7:30pm - 8:30pm

Sweet Apple Village

12060 Etris Rd, Roswell, GA 30075

Saturday Morning

7:00am - 8:00am


2140 Avalon Blvd, Alpharetta GA 30009

*skipping June 27, June 30, July 4, July 7*

We will meet Wednesdays at Sweet Apple Village and Saturdays at Avalon for a "Moms Only" Body Back® HIIT workout. This workout is for any woman who wants to reach to her full physical potential and is willing to push out of her comfort zone. Lindsey & Liz will push you to your personal limit. “Personal limit” means that it is OK to modify for your body. The idea is to reach the point that you normally give up and then push a little more.

The magic of Body Back® is in the community.

With this drop-in session, you will be a member of a private Facebook group where you can share your fitness goals and participate in fun weekly challenges. Who better to hold you accountable to your goals than your friends?

How do I sign up?

We have an 8 class pass and a 16 class pass. With your class pass, you can drop into any of the workouts that fit your schedule.

So who is in? Who is going to do this with me?

Body Back® Summer - 8 Class Pass

Body Back® Summer -16 Class Pass

Wait! I have questions!

Body Back® Summer - Sweat HIIT Out

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