Body Back® May Mini Session

Take care of your family by taking care of yourself

The Magic of Body Back - What is your Why?

BB May Mini Session.png

Body Back® May 2018 Mini Session

This is 4 weeks of Body Back® HIIT workouts especially designed for a mom's busy May schedule.

When: Weeks of May 7th, May 14th, May 21st and May 28th

*Skip Memorial Day weekend*

Class Times:

Monday 5:30am - 6:30am

Wednesday 7:30pm - 8:30pm

Thursday 9:30am - 10:30am

Saturday 7:00am - 8:00am

Where: Sweet Apple Village at The George Center for Music Therapy

12060 Etris Rd, Roswell, GA 30075

What: A "Moms Only - No Kids" Body Back® HIIT workout is high intensity interval training that finishes with a meditation. This workout is for any woman who wants to reach to her full physical potential and is willing to push out of her comfort zone. Lindsey & Liz will push you to your personal limit. “Personal limit” means that it is OK to modify for your body. The idea is to reach the point that you normally give up and then push a little more.

The magic of Body Back® is in the FIT4MOM community.

FIT4MOM has an awesome community of moms all across the country and right here is Roswell, Alpharetta, Sandy Springs, Dunwoody, Johns Creek & Cumming. Don't miss being a part of the most inviting, friendly and encouraging moms group. They say it takes a village to raise a child and this is yours.

How do I sign up?

Enroll here for Body Back May Mini Session Pass

$75 for 4 weeks with 4 class - Just $5.35/class!

$0 Enrollment until May 1st

Wait! I have questions!

mom baby stroller workout fitness.png
mom bootcamp boot camp fitness health wellness nutrition small group mother.png
mom and me stroller fitness workout baby mommy baby.png
mom and me stroller barre pilates yoga ballet childcare mommy baby.png
free kid baby toddler preschooler summer mom and me events fieldtrips fun activities.png

Local Partners

logo_1398128817.png
gcmt-large-logo.png
Harmony Logo.jpg
RRS LOGO_WLRWS_FULLCOLOR.jpg