Take care of your family by taking care of yourself
This is 4 weeks of Body Back® HIIT workouts especially designed for a mom's busy May schedule.
When: Weeks of May 7th, May 14th, May 21st and May 28th
*Skip Memorial Day weekend*
Monday 5:30am - 6:30am
Wednesday 7:30pm - 8:30pm
Thursday 9:30am - 10:30am
Saturday 7:00am - 8:00am
Where: Sweet Apple Village at The George Center for Music Therapy
12060 Etris Rd, Roswell, GA 30075
What: A "Moms Only - No Kids" Body Back® HIIT workout is high intensity interval training that finishes with a meditation. This workout is for any woman who wants to reach to her full physical potential and is willing to push out of her comfort zone. Lindsey & Liz will push you to your personal limit. “Personal limit” means that it is OK to modify for your body. The idea is to reach the point that you normally give up and then push a little more.
The magic of Body Back® is in the FIT4MOM community.
FIT4MOM has an awesome community of moms all across the country and right here is Roswell, Alpharetta, Sandy Springs, Dunwoody, Johns Creek & Cumming. Don't miss being a part of the most inviting, friendly and encouraging moms group. They say it takes a village to raise a child and this is yours.
How do I sign up?
Enroll here for Body Back May Mini Session Pass
$75 for 4 weeks with 4 class - Just $5.35/class!
$0 Enrollment until May 1st
Wait! I have questions!