Body Well® FREE Preview

Body Well® Preview

Come see what a Body Well® Transformation could mean for you at our Special Preview Class!

Ever wondered what all the excitement is about in BODY WELL® ? Now is your chance to preview the next Transformation Session!

Take advantage of this hour to transform yourself!

Body Well® Transformation

Body Well® is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

What Does Body Well® Include?

  • 2 HIIT Workouts per week in a small group formats
  • Before & After fitness assessments and measurements
  • Meal Planning and Family Friendly Whole Food Recipes with personal advice from a registered dietician
  • At Home Workouts and Challenges
  • Online coaching and support

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.


Spring 2021 Session starting March 19th. Email roswellsales@fit4mom.com for more information.
Spring Brochure here.




Sorry, we don't have any schedule info for this month.