Body Back FREE Preview
Body Back Preview
Come see what a Body Back Transformation could mean for you at our Special Preview Class!
Ever wondered what all the excitement is about in BODY BACK? Now is your chance to preview the next Transformation Session!
Take advantage of this hour to transform yourself!
Body Back Transformation
Body Back is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
What Does Body Back® Include?
- 2 HIIT Workouts per week in a small group formats
- Before & After fitness assessments and measurements
- Meal Planning and Family Friendly Whole Food Recipes with personal advice from a registered dietician
- At Home Workouts and Challenges
- Online coaching and support
Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.
Sorry, we don't have any schedule info for this month.