This is a drop-in mini Body Back® session especially designed for a mom's busy summer schedule.
When: Saturday mornings at 7AM from June 3rd to August 12th
*skipping Saturday July 1st* - 10 weeks
Where: Sweet Apple Village at The George Center for Music Therapy
12060 Etris Rd, Roswell, GA 30075
We will meet early Saturday morning for a "Moms Only" Body Back® HIIT workout. This workout is for any woman who wants to reach to her full physical potential and is willing to push out of her comfort zone. Katie & Stephanie will push you to your personal limit. “Personal limit” means that it is OK to modify for your body. The idea is to reach the point that you normally give up and then push a little more.
The magic of Body Back® is in the community.
With this drop-in session, you will be a member of a private Facebook group where you can share your fitness goals and participate in fun weekly challenges. The list of prizes is coming soon. Who better to hold you accountable to your goals than your friends?
How do I sign up?
We have an 8 class pass and a 4 class pass. With your class pass, you can drop into any of the Saturday workouts that fit your schedule.
So who is in? Who is going to do this with me?
Body Back® Summer Saturdays - 8 weeks Class Pass
Body Back® Summer Saturdays - 4 weeks Class Pass
Wait! I have questions!