Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
Our Body Back sessions include 16 Body Back classes (2x/week for 8-weeks), personal online support group for the enrolled moms, meal planning, food journals, before & after assessments, online at-home workout videos and more! Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.more
This is our Winter Class location starting Dec 5th through March 2017
Stroller Barre classes take place Monday's and Wednesday's from 10:00 a.m. - 11:00 a.m.
Classes will meet on the Upper level of the Mall outside of Von Maur and begin promptly at 10:00 a.m.
This is our Winter Class location starting Dec 5th through March 2017.
Stroller Strides classes take place Tuesday's & Thursdays's from 10:00 a.m. - 11:00 a.m.
Classes will meet on the Upper Level outside of Von Maur and begin promptly at 10:00 a.m.more