What if it is raining?
First check our Facebook Active Members Group. That is where you will find the most up-to-date info.
In Roswell, we meet inside at The George Center for Music Therapy at Sweet Apple Village. Look for the double doors behind the old Koo Koo Bear store and take the elevator upstairs. 12060 Etris Rd #200 Roswell, GA 30075
At Avalon, we meet in the walk way by El Felix and then move to the North parking deck.more
What makes Body Back® different from the gym "boot camps"?
Body Back® is so much more than a boot camp workout! It is a community of Moms where you will find support, encouragement, camaraderie and lifelong friendships. Through education and our online support, we help you to create a healthier home and more active lifestyle for your family.
We believe you should be empowered and encouraged to push past your perceived limits and find inner strength while building physical strength. We strive to build you up and put you first to create your BEST YOU.
Being a mom is one of the hardest things you will ever do in your life and you need to recharge yourself to take on that task. Our trained instructors know what it means to be a mom and how to help you get back to yourself mentally and physically.
What is the workout like?
Our goal is be outdoors whenever possible so weather permitting, our classes will be held outside. Body Back® has 3 formats:...more