Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Fit4Mom Roswell / Alpharetta is a total body workout for moms that they can do with their baby or toddler. We offer a variety of stroller based workouts, Stroller Strides & Stroller Barre, that address current and soon to be moms exercise needs in a fun and refreshing format; while also providing an opportunity to meet other moms in your area!

In addition to our fitness classes we offer weekly playgroup activities for your little ones, monthly moms nights out and monthly family gatherings!

Don’t miss out on the best Mommy and Me fitness class in the North Fulton area - Let us help YOU to make strides in fitness, motherhood, and life! ®

NOW is your time to JOIN and make a change that will last a lifetime!!

  • Stroller Strides classes are offered Monday - Friday, Stroller Barre twice a week & Body Back every 8 weeks!
First Class is FREE
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Body Back

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